The word "coffee" comes from the Medieval Arabic word for "wine", given its distinctly dark color.
The word Qahwah later became kahveh in Turkish, and then koffie in Dutch, which is where we get the English word coffee. Get going into the topic and know about what coffee is, How to grab a coffee in a beneficial way, how many flavors there are and much more.
Where did it start ?
The goat herder Kaldi was a legendary Arab Ethiopian goatherd who discovered the coffee plant around 850 CE and discovered the potential of these beans, after which it entered the Islamic world and then the rest of the world. Coffea Arabica is descended from the original coffee trees discovered in Ethiopia. These trees produce a fine, mild, aromatic coffee and represent approximately 70% of the world's coffee production. The beans are flatter and more elongated than Robusta and lower in caffeine.
Make your coffee healthier
But be mindful of caffeine's possible side effects and be ready to cut back if necessary.
Caffeine tolerance is different for everyone. Do you know how much you can drink safely? You must know how much you are pouring because overdose kills the good things. Although caffeine use may be safe for adults, it's not a good idea for children. Adolescents and young adults need to be cautioned about excessive caffeine intake.
Maximum intake of 400 milligrams of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee. The most significant effects were seen in people consuming 68–509 milligrams of caffeine daily. Depending on its strength, an eight-ounce coffee can have 95–200 milligrams of caffeine.
Women who are pregnant or who are trying to become pregnant and those who are breast-feeding should talk with their doctors about limiting caffeine use to less than 200 mg daily.
And if you take Excessive intake of caffeinated coffee it can make you jittery and causes like Increased heart rate, Raised blood pressure, Anxiety, Trouble falling asleep.
Super Beneficial
You can get some of the potential health benefits by drinking one cup of coffee a day, or even decaf. You have to be mindful about how you drink it because, When it comes to nutrition, you must think that what you put in your body must have a good (return on investment). If you don’t get anything nutritious out of it, it’s not worth your time. It may be applicable most of the time.
Just inhaling the scent of coffee can improve memory and stimulate alertness.
Drinking one to two cups of coffee a day may help ward off heart failure.
Both regular and decaf coffee seem to have a protective effect on your liver.
Your body may process glucose (or sugar) better.
Dark roast coffee decreases breakage in DNA strands.
You may decrease your risk of getting Alzheimer's disease.
Your odds of getting colon cancer will go way down.
For women, drinking at least one cup of coffee a day is associated with lowered stroke risk, which is the fourth leading cause of death in women.
Coffee also contains antioxidants and other active substances that may reduce internal inflammation and protect against disease.
Interesting Facts about COFFEE !
Coffee contains caffeine, why you may feel more awake, alert, or energetic after your morning cup.
Brazil is the number one coffee producer, followed by Vietnam and Colombia.
In Finland, On average they drink 12 kg per person, per year which works out to around an impressive 1,680 cups each a year.
The two most commonly grown coffee bean types are C. arabica and C. robusta Coffee plants are cultivated in over 70 countries
Before coffee was discovered to be a delicious beverage it was a food.
In a small coffee shop, the average amount of coffee cups sold daily is approximately 230 pieces. And think about how many shops in an area, city, country and all over the world.
In the 2021-22 fiscal year, total export value of US$1.04 billion, representing a 42% increase from the previous year. Specifically, coffee exports experienced a 22% increase from February 2022 to March 2022, reaching US$114.7 million.
How to make a Golden liquid !
Just Think, It’s a good evening. You want coffee!? If yes is your answer! Will do. Add up to two tablespoons of milk, and use natural flavorings and stir until you have a good texture of creamy, add if you want sugar but it's recommended. Try stirring in a ¼ teaspoon of the following for extra flavor. And pour the milk into your favorite cup and if you want to…. turn on your favorite song, close your eyes, just breathe in and feel ONE CLOUD NINE !
Some Flavors of Coffee we must know.
Vanilla - It’s versatile as it can be strong or more subtle and can be perfectly paired with other coffee flavors.
Chocolate - Who doesn't love chocolate? Chocolate and coffee are both very distinctive flavors that just complement each other beautifully.
Hazelnut - Hazelnut has a rich, strong and very distinctive taste, giving us a beautiful divine taste.
Caramel - Caramel, as a coffee flavor of its course, salted caramel, equally as sweet, with a hint of saltiness.
Toffee - It’s an indulgent treat and it’s sure to please any lover of the caramelized goody.
Cinnamon - Its slightly spiced coffee flavor will be sure to warm you straight through.
Raspberry - This flavor is sweet and packed full of flavor, but it’s also not too overpowering.
Gingerbread - Just feel the cool and warm , ginger flavor and the added sweetness will give you well-rounded coffee that’s just perfect on a winter’s day.
Coconut - A coconut coffee flavor will make your coffee taste mild, sweet, creamy, with a subtly nutty note.
If you are not a COFFEE person just try it out and it's worth trying for its own DIVINE SMELL and give a feast to your gustatory receptors !!
