Push your Boundaries, that’s what they’re there for….
Whether it’s Family, Relationship, Friendship, Workmate, maintaining the healthy Boundaries will make over all happy lifestyle and wellbeing. As we all imagine setting boundaries is building walls between the one to other but it’s not setting boundaries is enlightenment.
Saying “NO” without any guilt or feeling sad and Saying “YES” with clear acknowledgment and not for others' goodness.
It all starts with understanding and feeling the difference between healthy and unhealthy boundaries. Healthy Boundaries is an Important Ingredient to be in healthy and balanced Relationships. Learning how to set and maintain Good traits of setting boundaries leads to healthy mental health. It changes many aspects of our life. Some of the most Important Boundaries we are going to see here.
Who in the world likes to be uncomfortable and unsafe? People should respect their own and others' physical boundaries. Being comfortable and safe are more vital things in the world. For example, we might like to hug and greet someone and to others it will be a handshake or you may walk together with friends and you could tell that you need some break or your friend or co-workers occupy personal space by them. Set Limits with your terms of comfort and feeling.
Emotional or Psychological needs are playing a main role in our life! If you’re sharing your thoughts about your favorite topic and someone says it’s not as big a deal as you think. So, we may feel unworthy or disrespectful. Either, Just Imagine, Positive Vibes and Positive thoughts can make our life go on over the moon. If positive thoughts make such things happen, what if saying them out loud? If we don’t feel like sharing something or someone then don’t or It’s not the right time to say then don’t and understand you’re 0% responsible for others feelings and thoughts.
Our Time and Energy are Precious! Be Selfish with our time and Priorities because It will reflect our life. And Focus on our work without crowding people and their wants and needs.If we don't want to be at an invited party then don’t and if we don’t want to talk in our busy schedule but friends or other person wants, without any guilt or feeling sad just say no with a statement politely.
Normalize the shifting! Of Course we are human beings. We make our Boundaries according to situations, feelings, persons and it may be right at some time and we may not.Boundaries aren’t etched to stone. So, we have to normalize shifting and changing and you want the other person to be clear and reason behind that.
Atlast, we can easily figure out unhealthy behavior with Manipulative behavior. They drain you, Playing the victim, lack of apologies and lack of clear communication. The other person is not good with your boundaries then the person's presence is not as valuable as you think!!
Ultimately,Effective Boundaries can leave you feeling both in respectful and happy relationship.
